Ep 45 - Ray Elston. Running strong at 80 years old

At 80 years old and having recently secured an England vest, Ray Elston is running incredibly well. Harry talks to Ray about his life so far and why he can do at his age, what many can't If you enjoy Jog On and would like to help us out, recommend an episode to a friend who may also enjoy listening. Thank you Find us on Instagram @jogonpodcast For the Youtube channel: https://www.youtube.com/channel/UCeevBgehokNNlmbo8EaEDJg/videos