JOG ON

118 Episodes

1. 10 years since recovering from addiction - Alan Hartley. Ep 84

   Published: 3/13/2025
2. Why the Commonwealth Games went wrong - Hannah Irwin. Ep 83

   Published: 2/16/2025
3. World Champion by 0.05 seconds - Simon Bédard. Ep 82

   Published: 1/29/2025
4. 5 changes I made for MUCH faster running. Jogging Shorts Ep 34

   Published: 1/14/2025
5. 13 years old and already running for England - Poppy Guest. Ep 81

   Published: 10/10/2024
6. The surprising results of the JOG ON 3,000. Jogging Shorts Ep 33

   Published: 9/23/2024
7. Announcing the JOG ON 3,000 (6th-8th September). Jogging Shorts Ep 32

   Published: 9/7/2024
8. He ran a 14 minute 5K aged just 17 - James Dargan. Ep 80

   Published: 8/15/2024
9. This GB runner's accident could have ended it all - Claire Duck. Ep 79

   Published: 6/26/2024
10. The important strength exercises you're not doing. Richard Blagrove. Ep 78

    Published: 4/25/2024
11. The man who only started running at 80. Richard Brisley. Ep 77

    Published: 3/21/2024
12. From 4:34 marathon to running for England. Anya Culling. Ep 76

    Published: 3/5/2024
13. From 22 stone in a wheelchair to SUB 25 parkruns. Adam Bevington. Ep 75

    Published: 12/13/2023
14. Incredible stories from the JOG ON Hour. Jogging Shorts Ep 31

    Published: 11/29/2023
15. Announcing the JOG ON Hour. Jogging Shorts Ep 30

    Published: 11/9/2023
16. The shock of taking 3 minutes off a 5K at 12. Harley Brown. Ep 74

    Published: 10/21/2023
17. The punk rocker who became a runner. Jhon Cosgrove. Ep 73

    Published: 8/28/2023
18. Andy Vernon reflects on a hard but glorious career - Ep 72

    Published: 4/3/2023
19. Jogging Shorts Ep 29 - Stories and results from the JOG ON Mile

    Published: 3/2/2023
20. Ep 71 - Mark Symes. A world masters track champion at 50

    Published: 12/8/2022