018 Healing Power Of Holotropic Breathwork | Birth, Life and Breath

This is a fantastic introduction into Holotropic breathwork from certified facilitator and Director of Grof Transpersonal training, Holly Harman. We discuss the healing power of the breath in drawing material from the subconscious and giving it full expression of emotion within a safe space. We cover the 4 stages of birth and the perinatal archetypes that can be expressed in a holotropic setting. We also talk about the relationship between our own birth process experience and patterns that have shown up throughout our life. If you are interested in attending one of the UK Holotropic breathwork workshops, or wish to find out more about this powerful healing method, visit www.holotropicuk.co.uk