020 Relationship Attachments: Healthy vs Unhealthy

Journey to Authenticity - A podcast by Sarah Hart

In todays episode, my guest and I discuss healthy vs unhealthy attachments within relationships, childhood experience, co-dependency and love addiction. We explore what it means to show up authentically within relationship, boundaries and the dance between two people. Christine Calvert is a licensed chemical dependency counselor and Holotropic Breathwork facilitator in austin, Texas. She is the founder of Tribe, a sober living home for men combining the ancient wisdom of spiritual practice and contemporary psychology as a path toward recovery. She has a passion for bringing the Holotropic and transpersonal perspective to the field of addiction recovery and mental health in an attempt to expand our understanding and treatment of addiction in its many forms. During this episode, Christine also shares some of the challenges that she faced during her own addiction recovery.