Highs and Lows of Our Coming Out Journey

Just Breathe: Parenting Your LGBTQ Teen - A podcast by Heather Hester - Tuesdays

Heather's husband, Steve, was so blown away by Connor's three episodes that he suggested a recap episode to highlight the emotional journey and lessons learned from their perspective. They both also thought it would be great for all of the resources mentioned to live in one place.Heather shares:An in-depth look at specific moments during their journeyWhich decisions were fantastic and which were underwhelming at bestSpecific takeaways and thoughts to ponderA look into her soul the soul of her familyResources, resources, resources!!!Need help finding a therapist for your child or yourself? THIS is a great place to start!Support groups for you and your child:PFLAGFreed HeartsThe Trevor ProjectNational Council on Family RelationsColageEducation - this is a sample - go to my website for MUCH more!GLSENGSA NetworkThe Family Acceptance ProjectAdvocates for LGBTQ YouthUnderstanding Mental Health and Substance Use Specific to your LGBTQ childMental Health - HERE and HERESubstance Use and Abuse - HERE and HEREHow to find an Educational Consultant - HERE Newport AcademyWant to start a gratitude practice - THIS article and THIS book have valuable guidanceMy favorite meditation teacher and websiteOn making mistakes - This article and this Brene Brown YouTube...