Just Breathe: Parenting Your LGBTQ Teen

A podcast by Heather Hester - Tuesdays

Tuesdays

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137 Episodes

  1. Learning to Parent with Pride: Empowering Conversations for Uncertain Times

    Published: 11/19/2024
  2. Breaking Free: A Path to Authenticity and Love

    Published: 11/5/2024
  3. Celebrating 5 Years of Just Breathe: Self-Care Tips for Election Season

    Published: 10/22/2024
  4. Finding Calm in Chaos: Strategies for Nervous System Regulation with Kelly Lubeck

    Published: 10/8/2024
  5. Hope and Action: Conversations on Preventing Teen Suicide

    Published: 9/24/2024
  6. Accepting and Protecting Our Transgender Community

    Published: 9/11/2024
  7. Gen Z Shares Hope and Skepticism for the Future

    Published: 8/27/2024
  8. Navigating Educational Consulting and Mental Health Advocacy with Jodi Liston

    Published: 8/13/2024
  9. Community, Education, and Empowerment: A Talk with The Point Foundation's Jorge Valencia

    Published: 7/30/2024
  10. Passing the Torch of LGBTQ+ Resilience with Eric Marcus

    Published: 7/16/2024
  11. Unlocking the Power of Your Nervous System: A Journey with Kelly Luback

    Published: 7/2/2024
  12. How to Be an Ally: 8 Essential Tips for Supporting LGBTQIA Youth

    Published: 6/18/2024
  13. From Stonewall to Today: The History of Pride Month

    Published: 6/4/2024
  14. A Deep Dive Into Queer Expression: Stories from the 'I'm Feeling Queer Today' Podcast

    Published: 5/21/2024
  15. Love, Vulnerability, and Growth: A Family's LGBTQ Journey

    Published: 5/7/2024
  16. Unveiling the Heart Behind 'Parenting with Pride'

    Published: 4/23/2024
  17. Celebrating Diversity, Advocacy, and Hope in Leadership with Dean Nelson

    Published: 4/9/2024
  18. Cultivating Diversity and Empowerment in Children's Books with Michael Tyler

    Published: 3/26/2024
  19. Navigating the Digital Maze for LGBTQ+ Parental Guidance

    Published: 3/12/2024
  20. Unconditional Love and the Voyage Beyond Gender Norms with shawndeez, Ph.D.

    Published: 2/27/2024

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Do you have a child, teen, or young adult who is lesbian, gay, bisexual, transgender, queer, or any other beautiful sexual orientation or gender identity? Do you feel alone in your effort to support them on their journey or navigate your own? Heather Hester from Chrysalis Mama is here to transform the conversation around loving, raising, and empowering an LGBTQIA+ teenager as well as being a supportive ally to all LGBTQIA+ people. Since 2017, when her son embraced his sexual orientation as a young gay man, Heather and her family have felt every emotion, and have experienced dozens of situations ranging from heartwarming and humorous to terrifyingly life-threatening. She and her husband initially felt alone and overwhelmed, moving her to want to support others traveling a similar path. She discusses taboo topics and works to erase stigmas surrounding the coming out process and parenting an LGBTQIA+ teen. Heather's shows are both interview and solo offering a wide range of fascinating guests as well as her own episodes where she shares wisdom, stories, and strategies. Sitting in the top 1.5% of all podcasts, Just Breathe is relatable, educational, and warm. Heather's approach is based on four pillars - to Embrace, Educate, Empower, and Love - and most of all, to reinforce to all LGBTQ people, their families, and their allies that they are not alone!