Embracing Authenticity: Genderfluidity, Self-Discovery, and Empowerment with Lori Sweetman

What does it truly mean to embrace your authentic self? Join Heather and Lori Sweetman, a gender and sexuality holistic life coach, as she shares her personal journey as a genderfluid lesbian and her mission to serve the LGBTQ+ community, particularly in under-served areas. Redefining the concept of "coming in" versus "coming out," they emphasize self-compassion, authenticity, and accepting the rollercoaster journey of life. Delve into the complexities of relationships, polyamory, and the use of labels in understanding our identities and experiences. About our Guest:Mx. Lori Sweetman (They/She/Lor) is owner and director of Include LGBTQ Empowered Education and Consulting LLC and through there provides Queer Holistic Coaching to those desiring to achieve a more fulfilling life. They will use motivational inquiry and a carefully crafted positive psychology based coaching plan for their client to build the confidence to live fearlessly, authentically, and truthfully, as their best self.Lor graduated with a 4.0 GPA, achieving their MA in Psychology, specializing in gender and sexual fluidity. Lor has conducted research on gender and sexual fluidity at the intersections of special education, art for identity formation, social psychology, and positive psychology. A more detailed bio can be found here.Additionally, Lor is a nominee for the Russ Berrie Making a Difference award, and is a member of the APA special interest group in gender and sexuality. Lor voluntarily holds support groups for LGBTQ+ adults and teens in person in Warren County, NJ. You can listen to Lori speak on various podcasts as well. When Lori isn’t with family and pets, they are looking for opportunities to advocate for the LGBTQ+ communities, working on their book, hugging a tree with their kids, or creating art.https://lorisweetman.com/Connect with Heather:Solutions listed on her website: https://chrysalismama.comFor the Language of LGBTQIA+ E-book, visit: https://learnwith.chrysalismama.com/book  Digital Coming Out Course for Parents - Text Ally to 55444 to get Heather's "My kid just came out and I'm freaking out!" Toolkit!Please subscribe to, rate, and review Just Breathe. And, as always, please share with anyone who needs to know they are not alone!Support Heather's Work: https://linktr.ee/chrysalismama