Fostering Deeper Family Bonds with Emotional Self-Care and Conscious Parenting Techniques with Maureen Spielman

Have you ever felt overwhelmed by the challenges of parenting and wondered if there's a better way to navigate the journey? We were thrilled to have an insightful discussion with Conscious Life Coach, Maureen Spielman.In our conversation, we explore the principles of conscious parenting, emphasizing self-awareness and self-discovery as a powerful catalyst for positive change within the family. Maureen shares valuable insights on the importance of nurturing non-hierarchical relationships and honoring our children for who they truly are, as well as how emotional self-care can guide us towards understanding our unmet needs.About Our Guest: Maureen Spielman is a Conscious Life Coach trained by Dr. Shefali Tsabary’s Conscious Parenting Institute and Suzi Lula’s Soul Care Certification + Mastery programs. Maureen is passionate about supporting individuals and families on the journey of finding their true, authentic selves and purpose. She guides and supports people in: looking at how their pasts inform their present, understanding their emotional landscape, and learning to apply self compassion to the hurting parts, amongst other methods. Through experiential processes and learning to be in the present moment, as much as possible, her clients experience transformation within and it positively impacts their outer relationships. Maureen is also the founder of the Mystical Sisterhood podcast, a community built on joy and healing.Website: https://www.maureenspielman.com/Facebook: https://www.facebook.com/groups/792606735186886Instagram: https://www.instagram.com/maureenspielman/Mystical Sisterhood Podcast: https://podcasts.apple.com/ca/podcast/mystical-sisterhood/id1665695685Connect with Heather:Solutions listed on her website: https://chrysalismama.comFor the Language of LGBTQIA+ E-book, visit: https://learnwith.chrysalismama.com/book  Digital Coming Out Course for Parents - Text Ally to 55444 to get Heather's "My kid just came out and I'm freaking out!" Toolkit!Please subscribe to, rate, and review Just Breathe. And, as always, please share with anyone who needs to know they are not alone!Support Heather's Work: https://linktr.ee/chrysalismama