Ep 8: Emma Green (PhD) Recovery Story and finding the right therapist

Emma is now an anti-diet fitness coach and writer. She helps people to build a healthy relationship with food, exercise and their bodies. In this episode she chats to me about her experiences of  - bulling at school  - being in denial about an eating disorder - finding the right therapy and therapist - advice for her younger self and people struggling "no one ever regrets recovery!" Resource mentioned in this podcast episode https://jennischaefer.com/ Connect with Rachel. Dr Rachel Evans is a psychologist, hypnotherapist and eating disorder survivor. She brings together academic knowledge and theories, therapeutic skills and personal experience for a unique perspective on eating disorder recovery. Rachel helps ambitious women to stop restricting, bingeing and purging and to feel comfortable in their body.  https://eatingdisordertherapist.co.uk/ https://www.instagram.com/rachel.evans.phd/ https://www.facebook.com/rachel.evans.phd Connect with Emma. https://www.instagram.com/emmafitnessphd/ https://muckrack.com/elgreenphd