Just Eat Normally: Eating Disorder Recovery
A podcast by Rachel Evans
67 Episodes
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Ep 62: Empowering Black Clients with Eating Disorders, with Charlynn Small and Paula Edwards-Gayfield
Published: 7/24/2025 -
EP 61: Finding Freedom. Julia Trehane's 40-Year Battle with Anorexia and Path to Recovery
Published: 7/10/2025 -
Ep 60: Using Trauma-Informed Pilates to Reconnect to Your Body After an Eating Disorder with Kaysha Thomas
Published: 6/1/2025 -
BINGE EATERS listen up! save your seat for this FREE summit
Published: 4/24/2025 -
Ep 59: Night time binge eating with Milda Zolubaite DipNT
Published: 4/15/2025 -
Ep 58: How to Talk to Your Kids About Food: Expert Tips from Dr. Anna Colton
Published: 3/12/2025 -
Ep 57: A binge eating dieticians perspective on recovery with Jo Moscalu RD
Published: 12/10/2024 -
Ep 56: Art therapy for eating disorder recovery with Dani Bello
Published: 11/7/2024 -
Ep 55: Traveling in eating disorder recovery with Ciandra Birnbaum
Published: 10/16/2024 -
Ep 54: Is biohacking a good idea in eating disorder recovery? With Anne Richardson
Published: 10/1/2024 -
Ep 53: Weight stigma in treatment for individuals with "atypical" anorexia nervosa
Published: 9/17/2024 -
Ep 52: 5 common hang ups in eating disorder recovery with Meg McCabe
Published: 2/8/2023 -
Ep 51: Healthy eating, wellness culture and orthorexia with sports dietician Renee McGregor
Published: 1/31/2023 -
Ep 50: Identifying and supporting those with eating disorders in school settings - the Eating Disorder Toolkit
Published: 1/14/2023 -
Ep 49: The role of self-worth, perfectionism and comparison in eating disorders with Elle Mace
Published: 1/4/2023 -
Ep 48: The reality of going through a relapse with Hannah Hickinbotham
Published: 11/13/2022 -
Ep 47: Cultivating confidence to share your story with author Carly Newberg
Published: 11/6/2022 -
Ep 46: Eating Disorder and Alcoholism: Renae Saager's personal and professional experience
Published: 10/17/2022 -
Ep 45: Irritable Bowel Syndrome and gut directed hypnotherapy with 'Tummy Whisperer' Helen Brookes
Published: 10/9/2022 -
Ep 44: ADHD and eating disorders with psychotherapist Ash Seruya
Published: 9/28/2022
Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating.