Just Eat Normally: Eating Disorder Recovery

69 Episodes

1. Ep 64: Three Triggers to Binge Eating & What to do About Them, with Nicole Gaviria

   Published: 9/30/2025
2. Ep 63: Identifying "Wonky Thoughts" and rewriting the narrative with Gemma Bishop

   Published: 9/9/2025
3. Ep 62: Empowering Black Clients with Eating Disorders, with Charlynn Small and Paula Edwards-Gayfield

   Published: 7/24/2025
4. EP 61: Finding Freedom. Julia Trehane's 40-Year Battle with Anorexia and Path to Recovery

   Published: 7/10/2025
5. Ep 60: Using Trauma-Informed Pilates to Reconnect to Your Body After an Eating Disorder with Kaysha Thomas

   Published: 6/1/2025
6. BINGE EATERS listen up! save your seat for this FREE summit

   Published: 4/24/2025
7. Ep 59: Night time binge eating with Milda Zolubaite DipNT

   Published: 4/15/2025
8. Ep 58: How to Talk to Your Kids About Food: Expert Tips from Dr. Anna Colton

   Published: 3/12/2025
9. Ep 57: A binge eating dieticians perspective on recovery with Jo Moscalu RD

   Published: 12/10/2024
10. Ep 56: Art therapy for eating disorder recovery with Dani Bello

    Published: 11/7/2024
11. Ep 55: Traveling in eating disorder recovery with Ciandra Birnbaum

    Published: 10/16/2024
12. Ep 54: Is biohacking a good idea in eating disorder recovery? With Anne Richardson

    Published: 10/1/2024
13. Ep 53: Weight stigma in treatment for individuals with "atypical" anorexia nervosa

    Published: 9/17/2024
14. Ep 52: 5 common hang ups in eating disorder recovery with Meg McCabe

    Published: 2/8/2023
15. Ep 51: Healthy eating, wellness culture and orthorexia with sports dietician Renee McGregor

    Published: 1/31/2023
16. Ep 50: Identifying and supporting those with eating disorders in school settings - the Eating Disorder Toolkit

    Published: 1/14/2023
17. Ep 49: The role of self-worth, perfectionism and comparison in eating disorders with Elle Mace

    Published: 1/4/2023
18. Ep 48: The reality of going through a relapse with Hannah Hickinbotham

    Published: 11/13/2022
19. Ep 47: Cultivating confidence to share your story with author Carly Newberg

    Published: 11/6/2022
20. Ep 46: Eating Disorder and Alcoholism: Renae Saager's personal and professional experience

    Published: 10/17/2022