Gotta Minute?

When somebody asks, "Gotta minute?" you know that its going to take far longer. If not managed well, you're either going to contribute to your own stress by wasting valuable time, or you're going to cause issues for someone who really needs you to listen to them.   Knowing how to decide what to do, in the moment, is one of the best things you can learn to do to manage stress and build better relationships.Support the show