44. A Meaningful Life in 2022!

44. A Meaningful Life in 2022!   Winter tips to stay healthy and well with Doctor of Chinese Medicine Christiana Cagnoni. Dr. Alex Pattakos   Today's Lexi:  Ενθουσιασμός— Enthousiasmós (Enthusiasm)   In this episode:  As we near the end of one year and approach another, let us ponder the meaning of life and how to make it meaningful.  Today, we have the distinct pleasure and honor of sitting down with Cretan native and PhD Alex Pattakos of the Global Meaning Institute. Alex shares his personal Cretan experience with us during a lively conversation about achieving better health by following the path of the ancient Greeks.   Connecting with others in a spirited way is an important aspect of living meaningful, and there’s more of that with THE OPA WAY! A colleague of Dr Victor Frankl, Alex shares wisdom of logo therapy and dialogue.  What’s the difference of Meaning and Purpose, you learn today!   Today's Ola Kala Moment: Today’s Ola Kala Moment: Live Today so you will be “All is Well!” Resources: Alex Pattakos Ph.D. Sharing the Greek Path to Wellbeing Alex Pattakos TEDx Talk   Efxaristo (eucharisto)! Thank you, Kefi Life listeners, for helping us reach the top 5% of podcasts worldwide! Kefi Life is now one of the top 5% most popular shows out of 2.7 million podcasts globally, as ranked by Listen Score's estimated popularity score!   Credits: Music: Spiro Dussias Graphic Designer: Susan Jackson O’Leary   Please be sure to follow the Kefi L!fe podcast to ensure that you are Ola Kala in mind, body and soul.  Insta: kefilife365 For a natural and uplifting support with your health and wellness connect with Kiki to discover the beauty of essentials oils. My.doterra.com/kefilife   This episode made possible in part by: The Law Offices of Liston & Tsantilis —  Ranked #1 https://www.ltlawchicago.com and Kingdom Farms Whole Sale Meats https://www.kingdomfarms.com   This podcast is for informational and educational purposes only. None of the information should be construed as medical advice. Users are encouraged to seek professional medical assistance for any significant health-related matters.