Helping Kids Feel Safe with Food | Ep 69
Raising Healthy Kids - A podcast by Bar Aizik

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š Take the stress out of food! grab my book 'Behind Kids Eating Habit' at: https://baraizik.com/op/ebook/ Are you unknowingly shaping your childās eating habits, food choices, and relationship with food? In this episode, we explore why kids overeat, crave sugar, sneak food, or ignore hunger and fullness cuesāand how parenting approaches, food pressure, and mealtime battles can backfire. Discover how to raise a healthy, balanced eater, reduce stress at mealtimes, and foster positive habits that support your childās physical and emotional well-being. Plus, Iāll share key insights from my book Behind Kids Eating Habit, available now at https://baraizik.com/op/ebook/ā