Mindful Eating or Mindless Munching? The Screen Time Effect | Ep 71

Raising Healthy Kids - A podcast by Bar Aizik

Categories:

Kids & Family

Grab my book Behind Kids' Eating Habits at:https://baraizik.com/op/ebook/Are screens taking over mealtime? In this episode, we dive into how screen time affects kids’ eating habits, why distracted eating leads to mindless munching, and how to help your child build a healthier relationship with food—without screens at the table.