chatting about posing, glute growth, and stepping on stage

in todays episode we have another listener q+a that packed with bodybuilder info where we cover the basics for starting your bodybuilding journey in hopes of stepping on stage, how to pose in heels, peak week tips, building phases and glute growth! 🦋 1:1 COACHING WITH JULIA 🦋KENDALL'S CLOTHING BRAND MIDNIGHT MOTIVE 🕷️time stamps ⏳ 0:00 kendall’s embarrassing stories19:30 A listener’s poem23:35 New bodybuilder advice35:10 Heels, Posing Practice , and Peak week 42:15 Building phase and gl...