the positive & negative side of competing | bodybuilding basics
Know Your Power - A podcast by Julia Rene

in today's episode of bodybuilding basics, we're shedding light on the initial allure of competing in bodybuilding: the appeal of looking shredded, winning competitions, and all the fun stuff. however, as seasoned bodybuilders who've endured multiple preps, we're here to share the unfiltered reality that it's not for everyone. join us as we delve into the good and the ugly sides of competing in bodybuilding competitions. this episode is part of our ⚡️bodybuilding basics ⚡️ series for all of ...