Is the Oura 3 worth it? A coach roundtable with Stephanie Howe PhD, Corrine Malcolm and Ryne Anderson | Koopcast Episode 102

This podcast is a coaching roundtable inspired by listener questions. It is about if the Oura 3 is worth it and what the use cases are. Oura 3 validation study: https://mdpi-res.com/d_attachment/sensors/sensors-21-04302/article_deploy/sensors-21-04302-v2.pdf Information on coaching- www.trainright.com Koop’s Social Media Twitter/Instagram- @jasonkoop