KoopCast

238 Episodes

1. High Carbohydrate Intake for Ultrarunners #237

   Published: 10/25/2024
2. Elite Athlete Contracts with Kelly Newlon #236

   Published: 9/30/2024
3. Thoughts on DNF with Coaches AJW and Neal Palles #235

   Published: 9/21/2024
4. Double Threshold Workouts for Ultrarunning with Rune Talsnes #234

   Published: 9/12/2024
5. High Performance Coaching for Elite Ultrarunners Launch #233

   Published: 9/7/2024
6. The Race Recovery Cycle with CTS Coaches Adam Ferdinandson & Neal Palles #232

   Published: 8/26/2024
7. Excelling in Chamonix - Coach Roundtable | CTS Coaches Stephanie Howe & Ryne Anderson #231

   Published: 8/19/2024
8. Micro-Periodization Strategies with Luca Filipas, PhD #230

   Published: 8/5/2024
9. Heat Mitigation Strategies with Julien Périard, PhD #229

   Published: 6/24/2024
10. Western States 100 Masterclass with Coach AJW #228

    Published: 6/13/2024
11. Sports Nutrition Labels & Quality Control with Untapped CEO Doug Brown #227

    Published: 6/8/2024
12. Spring Energy - Nutrition Integrity and Transparency #226

    Published: 6/1/2024
13. Taking the Right Advice with CTS Coaches Anne Tisdell and Ryne Anderson #225

    Published: 5/17/2024
14. Strategies for High-Quality Training with CTS Coach Adam Pulford #224

    Published: 5/6/2024
15. Anti-Doping Framework for Ultrarunning with Gabe Baida #223

    Published: 4/4/2024
16. Anti-Doping Solutions for Ultrarunning with Corrine Malcolm #222

    Published: 3/28/2024
17. Anti-Doping Education for Ultrarunners with Tammy Hanson, USADA Elite Education Director #221

    Published: 3/21/2024
18. NSAIDs in Ultrarunning with Eve Pannone #220

    Published: 3/14/2024
19. Exploring the Pain Cave with Lloyd Emeka MSc, PhD(c) #219

    Published: 3/7/2024
20. Omega 3 & Vitamin D for Exercise Induced Muscle Damage with Dan Owens, PhD #218

    Published: 2/22/2024