KoopCast

245 Episodes

1. Brain Endurance Training with Scott Frey, PhD | KoopCast #244

   Published: 5/23/2025
2. Insights from Ultramarathon Pacing Strategies with Baptiste Morale | KoopCast #243

   Published: 5/16/2025
3. Monitoring for Overtraining Syndrome with Sophie Herzog, PhD | KoopCast #242

   Published: 5/9/2025
4. Training the Gut for Ultramarathons with Isabel Martinez #241

   Published: 4/24/2025
5. The Brain’s Role in Ultrarunning Performance with Scott Frey, PhD (2024) #240

   Published: 4/17/2025
6. Durability in Ultrarunning with Michele Zanini, PhD | KoopCast #239

   Published: 4/10/2025
7. Polarized or Pyramidal Training for Ultrarunning with Michael Rosenblat, PhD #238

   Published: 4/4/2025
8. High Carbohydrate Intake for Ultrarunners #237

   Published: 10/25/2024
9. Elite Athlete Contracts with Kelly Newlon #236

   Published: 9/30/2024
10. Thoughts on DNF with Coaches AJW and Neal Palles #235

    Published: 9/21/2024
11. Double Threshold Workouts for Ultrarunning with Rune Talsnes #234

    Published: 9/12/2024
12. High Performance Coaching for Elite Ultrarunners Launch #233

    Published: 9/7/2024
13. The Race Recovery Cycle with CTS Coaches Adam Ferdinandson & Neal Palles #232

    Published: 8/26/2024
14. Excelling in Chamonix - Coach Roundtable | CTS Coaches Stephanie Howe & Ryne Anderson #231

    Published: 8/19/2024
15. Micro-Periodization Strategies with Luca Filipas, PhD #230

    Published: 8/5/2024
16. Heat Mitigation Strategies with Julien Périard, PhD #229

    Published: 6/24/2024
17. Western States 100 Masterclass with Coach AJW #228

    Published: 6/13/2024
18. Sports Nutrition Labels & Quality Control with Untapped CEO Doug Brown #227

    Published: 6/8/2024
19. Spring Energy - Nutrition Integrity and Transparency #226

    Published: 6/1/2024
20. Taking the Right Advice with CTS Coaches Anne Tisdell and Ryne Anderson #225

    Published: 5/17/2024