Mental Skills and Self Talk for Ultrarunning with Karim Ramadan | Koopcast Episode 64

Karim Ramadan is a PhD candidate at the University of Thessaly specializing in sports psychology and self-talk. He is also a mountain sports athlete and an avid ultramarathon runner.Karim on FacebookKarim on InstagramInformation on Karim’s work in ThessalyLab of Exercise Psychology & Quality of Life, University of ThessalyInformation on Coaching: www.trainright.comKoop’s Social Media:Twitter/Instagram- @jasonkoop