RED-s with Ida Heikura PhD | Koopcast Episode 121

Ida Heikura is a postdoc at Canadian Sport Institute Pacific Info on Sports Science Canada REDs working group. Paper discussed Previous podcast with Jose Areta PhD on Low Energy Availability. Buy Koop’s new book on Amazon or Audible Information on coaching- www.trainright.com Koop’s Social Media Twitter/Instagram- @jasonkoop