RED-s with Ida Heikura PhD | Koopcast Episode 121

Ida Heikura is a postdoc at Canadian Sport Institute PacificInfo on Sports Science Canada REDs working group.Paper discussedPrevious podcast with Jose Areta PhD on Low Energy Availability. Buy Koop’s new book on Amazon or AudibleInformation on coaching-www.trainright.comKoop’s Social MediaTwitter/Instagram- @jasonkoop