A nutritionist explains food allergies and intolerances
LEVELS – Metabolic Insights - A podcast by Levels

The two are often confused, but while allergies and intolerance can both make you feel bad, effective treatment relies on you knowing the difference.Author:Zoë Atlas, MPH, RDNLink to article: https://www.levels.com/blog/nutritionist-explains-food-allergies-intolerancesBecome a Levels Member – https://levels.link/insightsLearn about Metabolic Health – levelshealth.com/blogFollow Levels on Social – @Levels on Instagram and Twitter