Do you get enough magnesium? Why it matters for metabolic health

Magnesium plays a critical role in insulin sensitivity, energy production, muscle function, and more—and many of us aren’t getting enough. Author: Gretchen Lidicker Reviewer: Rich Joseph, MD Link to article: https://www.levelshealth.com/blog/do-you-get-enough-magnesium Become a Levels Member – https://levels.link/insights Learn about Metabolic Health – levelshealth.com/blog Follow Levels on Social – @Levels on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠Twitter⁠