The 2024 Levels Guide to ketosis and the keto diet
LEVELS – Metabolic Insights - A podcast by Levels

Ketosis is when your body is burning fat instead of glucose—so what does it have to do with the keto diet and metabolic health? And is it healthy?Author:Tyler SantoraLink to article: https://www.levels.com/blog/levels-guide-ketosisBecome a Levels Member – https://levels.link/insightsLearn about Metabolic Health – levelshealth.com/blogFollow Levels on Social – @Levels on Instagram and Twitter