What is a net carb, and should you care?

LEVELS – Metabolic Insights - A podcast by Levels

Calculating the number of carbs that impact blood sugar may help keep your levels steady, but it’s still mainly a marketing term. Author: Emily DiNuzzo Reviewer: Rich Joseph, MD Link to article: https://www.levelshealth.com/blog/what-is-a-net-carb-and-should-you-care Become a Levels Member – ⁠⁠https://levels.link/insights⁠⁠ Learn about Metabolic Health – ⁠⁠levelshealth.com/blog⁠⁠ Follow Levels on Social – @Levels on ⁠⁠Instagram⁠⁠ and ⁠⁠Twitter