22. But I've Struggling with Eating For Years!

This week, Sarah & Stef answer a listener question: is there hope for healing even after having an eating disorder for decades? We discuss: The role of social media in recovery Is recovery a real thing, anyway? The emerging role of somatic experiencing  The difference between younger clients and older clients in therapy and coaching Readiness that comes with age References: Somatic Experiencing The Body Keeps the Score by Bessel van der Kolk Waking the Tiger by Peter Levine Connect with the show! Instagram – https://www.instagram.com/lifeafterdietspodcast/ Email – [email protected]   Connect with Sarah Dosanjh Website – www.thebingeeatingtherapist.com Instagram – www.instagram.com/the_binge_eating_therapist YouTube – https://www.youtube.com/c/TheBingeEatingTherapist  Sarah’s book I Can’t Stop Eating is available on Amazon   Connect with Stefanie Michele Website – www.iamstefaniemichele.com Instagram – www.instagram.com/iamstefaniemichele Work With Stef - www.iamstefaniemichele.com/application LIVE Q&A EVENT! December 19th: https://www.eventbrite.com/e/life-after-diets-community-qa-live-event-tickets-210649407047