42. But How Can Humility Help My Eating?

What does humility have to do with binge eating recovery? In this episode, we discuss: Is it wrong to be self-focused? Stef’s “fall from grace” during college and how humility diminishes the ego The power of letting go of how things “should be” The relationship between our humility and our insecurities Leaning into our insecurities to see that they don’t destroy us Sarah’s memory of a Clubhouse event with Stef The role of humility with an inferiority complex We are now on Patreon! Join the private FB group. Connect with the show! Instagram – https://www.instagram.com/lifeafterdietspodcast/ Email – [email protected] Connect with Sarah Dosanjh Website – www.thebingeeatingtherapist.com YouTube – https://www.youtube.com/c/TheBingeEatingTherapist  Sarah’s book I Can’t Stop Eating is available on Amazon Connect with Stefanie Michele Website – www.iamstefaniemichele.com Work With Stef - www.iamstefaniemichele.com/application JOIN OUR NEXT EVENT HERE