59. A Conversation with Bri Campos of Body Image With Bri

In this episode we are talking to Brianna Campos of Body Image with Bri about the Body Grief framework. We’ll also talk about: How Bri came to focus on grief in her work around body image Dealing with: other people’s judgment; discomfort; health concerns The difference between body acceptance vs body positivity Bri’s framework for body image grief: insight + action + over time + in community What if grief feels too messy and painful? The stages of grief Dismantling the story Discomfort vs distress What if you believe that being in a larger body is less healthy? Brianna Campos, Body Image With Bri @bodyimagewithbri on Instagram Join the LAD Membership Connect with the show! Instagram – https://www.instagram.com/lifeafterdietspodcast/ Email – [email protected] Website – www.lifeafterdietspodcast.com Connect with Sarah Dosanjh Website – www.thebingeeatingtherapist.com YouTube – https://www.youtube.com/c/TheBingeEatingTherapist  Sarah’s book I Can’t Stop Eating is available on Amazon Connect with Stefanie Michele Website – www.iamstefaniemichele.com Instagram - www.instagram.com/iamstefaniemichele Work With Stef - www.iamstefaniemichele.com/application