74. But Will I Ever Fully Recover From Disordered Eating?

In this episode we answer the following question from a listener: is it possible to hit a wall in recovery and not be able to go any further? How do you know if you’re in true recovery? What if our behaviors change but the disordered thoughts remain? We discuss: Is full recovery even possible? Recovery on a spectrum Are Stef & Sarah fully recovered? The role of patience What comes first: self acceptance or recovery? What if we get stuck in semi-recovery Are we recovered if we emotionally eat? Join the LAD Membership Connect with the show! Instagram – https://www.instagram.com/lifeafterdietspodcast/ Email – [email protected] Website – www.lifeafterdietspodcast.com Connect with Sarah Dosanjh Website – www.thebingeeatingtherapist.com YouTube – https://www.youtube.com/c/TheBingeEatingTherapist  Sarah’s book I Can’t Stop Eating is available on Amazon Connect with Stefanie Michele Website – www.iamstefaniemichele.com Work With Stef - www.iamstefaniemichele.com/application Tickets to the Tame Your Inner Critic Workshop: Live in London: Jan 28