Anxiety is Experiencing Failure in Advance

Life from the Top of the Mind - A podcast by Bill Crawford, Ph.D. - Tuesdays

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"Anxiety is experiencing failure in advance. Worry is not preparation. We can't access our best by fearing the worst." and, "That the birds of worry and anxiety fly over our heads, this you cannot change, but that they build nests in your hair, this you can prevent." ~ Seth Godin/Bill Crawford and Chinese Proverb (respectively) (www.billcrawfordphd.com)