How to overcome FOMO

Life Kit - A podcast by NPR

The fear of missing out isn't confined to our social lives; worrying about whether we're missing out on new experiences, content, trends and even investments can create an existential crisis. Psychologist Aarti Gupta explains how FOMO shows up in our lives and how to battle it.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy