Why People Run

In this episode of the Lift For Life podcast, Angus & Graham delve deeper into the science behind running, and their personal experiences with it. Graham describes how having Angus as his PT has given him accountability, in addition to improving his pec-popping skills. The complexities of business trips overseas and the importance of mind-muscle connectivity. Want to hire Angus as your coach? Then register your interest on the link below. https://anguswarburtoncoaching.com/viponlinecoaching