Do You Need To Sweat To Get In Shape?

In this episode of the Lift For Life podcast, Angus describes Graham’s 'G-Dog' 6 day split training regime. They describe what Graham previously got wrong and discuss how a Chelsea footballer has created a problem for Graham. Most people Graham and Angus know run to stay healthy, so they explain how to get better at running, and some of running’s surprising side-effects. Want to hire Angus as your coach? Then register your interest on the link below. ⁠https://anguswarburtoncoaching.com/viponlinecoaching