Cosmetic Surgery Vs Weight Training

Lift For Life with Graham and Angus - A podcast by Graham Ambrose and Angus Warburton - Fridays

Graham & Angus discuss why some people choose cosmetic surgery & hair transplants as opposed to focusing on their fitness. They come to the perhaps surprising conclusion that cosmetic surgery and weight training can be complementary. Weight training acts to improve skin quality. Excess skin can be a problem after a major weight-loss programme. They discuss why this is and how it can be remedied. Finally, hair loss is focussed on, with studies that suggest that Graham does not need to be concerned.