Graham & Angus Debate Fruit Sugar And Refined Sugar

Lift For Life with Graham and Angus - A podcast by Graham Ambrose and Angus Warburton - Fridays

How does your body digest smoothies and fruit juices? Coke vs OJ? Angus and Graham discuss the mistakes Graham used to make. It’s all about moderation, but the way sugary foods accelerate fat build up surprises Graham.