How Movie Stars Train - With Stu Walton

Lift For Life with Graham and Angus - A podcast by Graham Ambrose and Angus Warburton - Fridays

In this weeks episode Graham & Angus interview Stu Walton who was the Cast Trainer on the ‘Justice League’ movie and Lead Cast Trainer on the ‘Aquaman’ movie. He trained Jason Momoa, Amber Heard, Patrick Wilson, and Yahya Abdul-Mateen II, amongst others. We discuss the nuances of training such movie stars and the many lessons the average gym-goer can derive from the processes.