How To Nail Your Training From The Beginning

Graham & Angus discuss how highly successful people can begin their gym journey. Many senior executives are unhealthy and overweight. This makes them reluctant to start a fitness journey as they are used to being in an environment where they are ’the master of the universe’. But they need to change. Being physically strong is highly complimentary and indeed synergistic with a successful business career. Longevity trumps ego. They also discuss what to wear in the gym, including the best trainers for lifting heavy weights - and which clothes to avoid!