HYROX

Lift For Life with Graham and Angus - A podcast by Graham Ambrose and Angus Warburton - Fridays

HYROX has been transforming group fitness since it was founded by Moritz Furste and Christian Toetzke in Hamburg, Germany in 2017. Last year 23,000 people attended the London events. There are now more than 40 ‘races’ taking place in cities across the world per year. Angus & Graham discuss the phenomenon - and Angus throws down a challenge.