Is A Juice Cleanse A Good Idea?

Lift For Life with Graham and Angus - A podcast by Graham Ambrose and Angus Warburton - Fridays

Angus & Graham discuss the very emotive and controversial topic of ‘juicing’, ‘juice cleanses’ and ‘juice retreats’. They struggle to find evidence as to the efficacy of these activities, but give extensive detail on their impact on the digestive system, and other bodily functions. Nonetheless, consuming nothing other than juices for extended periods can impact a persons weight. The ‘Juice Master’, who has become quite wealthy, is highlighted.