The Best Meal Prep Service

Angus & Graham discuss the Lift For Life podcast’s new sponsorship agreement with Fresh Fitness Food. They explain how this pre-prepared food delivery company helps them both control their macronutrient and calorie intake each day, taking the estimation out of both breakfast and lunchtimes. It also tastes incredibly good and changes every day. You can’t out-train a bad diet so this episode is about more than an advert. Graham describes how much nutrition has mattered to his training journey and transformation.