EP 30 Tom MacCormick: Getting Jacked And Lean

Lift Free And Diet Hard with Andrew Coates - A podcast by Andrew Coates

Podcast artwork

Muscle gain coach Tom MacCormick joins to chat about the effort and tools it takes for people to go beyond getting fit and active for general population training. We dive into the commitment needed to put on serious muscle while getting lean. Though geared toward men, this applies equally to women who want to achieve these goals. Tom also shares his advice for longevity in the fitness industry.