Episode 22: Cultivate a Healthy Ego

Ego is the enemy: A sentiment shared by many and a title of one of my favourite books. However, is there a good and healthier side to an ego that is overshadowed by its darker counterpart? I’m joined by Fredrik Samanta as we discuss, rescue, and salvage the value of a healthy ego. We explore the spectrum of delusions to achievements, stories vs ambitions. At the core is integrity - when our integrity is strong, our ego enables an unquestionable pride in our self. Self ref...