Live. Breathe. Believe.

54 Episodes

1. Episode 50: The Joys & Sorrows of Happiness

   Published: 7/9/2021
2. Episode 49: The Uncomfortable Truth - Spirituality

   Published: 5/24/2021
3. Episode 48 - The Uncomfortable Truth: Fitness Motivations

   Published: 5/16/2021
4. Episode 47: The Power of 8 - Clarity to Transform

   Published: 5/10/2021
5. Episode 46: 8 Elements - (8) Meditation

   Published: 5/2/2021
6. Episode 45: 8 Elements - (7) Attunement

   Published: 4/26/2021
7. Episode 44: 8 Elements - (6) Journaling

   Published: 4/19/2021
8. Episode 43: 8 Elements - (5) Contemplation

   Published: 4/12/2021
9. Episode 42: Coaching, Science & Spirituality

   Published: 4/9/2021
10. Episode 41: The 8 Elements - (4) Energy

    Published: 3/29/2021
11. Episode 40: The 8 Elements - (3) Mindfulness

    Published: 3/21/2021
12. Episode 39: Relationships with Money

    Published: 3/19/2021
13. Episode 38: The 8 Elements - (2) Intentions

    Published: 3/15/2021
14. Episode 37: To Compare or Not to Compare

    Published: 3/12/2021
15. Episode 36: The 8 Elements - (1) Creative Visualization

    Published: 3/10/2021
16. Episode 35: Architecture of an Apology

    Published: 3/5/2021
17. Episode 34: On the Other Mic

    Published: 3/2/2021
18. Episode 33: Deconstructing Loyalty

    Published: 2/19/2021
19. Episode 32: Modes of Conversation

    Published: 2/15/2021
20. Episode 31: Fake It Till You Make It

    Published: 2/12/2021