Amy Temperley: Making life worth living
Live Long and Master Aging - A podcast by HealthSpan Media

Living life to the full, at any age, has been a challenge recently. To put it mildly. But if Covid has taught us anything, it is that some of life's simplest pleasures are what make life itself worth living. Therein lies a metaphor for healthy aging. Physical fitness, social contact and an active mind go a long way towards helping us live longer and better. They are also central to the ideals of Aging is Cool, a Texas-based company that helps people over fifty stay act...