Ep. 16: Eating for Your Metabolism, What are PUFA's?, Body Temps & Pulses, and Is Fruit Juice Bad?!

In this week's episode, Katarina chats all about Pro-Metabolic Health and the importance of supporting your metabolism :) - Eating for you Metabolism  - What does it look like to Live Nourished - 3 Things to Help Support your Metabolic Health - Pro-Metabolic Foods - What are PUFA's??? - Basal Body Temperature & Pulses Women I mentioned: Jessica Ash: https://www.instagram.com/jessicaashwellness/ Kori Meloy: https://www.instagram.com/korimeloy/ Kori's course: https://freely-rooted.teachable.com/p/freely-rooted Ashlee Rowland: https://www.instagram.com/simplholistic/ Ashlee's course: Use Code BNHCLOSING for $80 OFF till Oct. 29th  https://simplholistic.teachable.com/p/bare-naked-hormones/ Tune in every Wednesday for a new episode. Connect with Katarina Greer below --- Instagram: @livenourished https://www.instagram.com/livenourished/ Facebook: @ilivenourished https://www.facebook.com/ilivenourished