Ep. 22: Balancing Motherhood with a Full-Time Business, Aging Well, Changing your Mindset & Dealing with Toxic Emotions with Kristen Owens, RHN

In this weeks episode, Katarina chats with Kristen, Registered Holistic Nutritionist, founder of Kristen Owens Wellness, and mother of 3 all about what it's like balancing a business with motherhood, her personal health journey, aging well, changing your mindset and your thoughts, and how to deal with toxic emotions and thoughts! Connect with Kristen: Instagram: https://www.instagram.com/kristenowenswellness/ Youtube: https://www.youtube.com/KristenOwensWellness FREE 5-day Hormone Detox Guide: https://kristenlowens.newzenler.com/f/5-day-hormone-detox Tune in every Wednesday for a new episode. Connect with Katarina Greer below --- Instagram: @livenourished https://www.instagram.com/livenourished/?hl=en Facebook: @ilivenourished https://www.facebook.com/ilivenourished