Ep. 54: Whole Food Sources of Minerals, Being Overwhelmed by Everything, and Supporting Your Metabolism with Jenna Whitehead, NTP

In this episode, I chat with Jenna from Well Grounded Nutrition about minerals, being overwhelmed by all of the information out there, and supporting your metabolism! Jenna is a Nutritional Therapy Practitioner and she focuses on gut and metabolic health, thyroid, adrenal fatigue, and fertility in her practice :) Connect with Jenna below --- Instagram: https://www.instagram.com/wellgroundednutrition/ TikTok: https://www.tiktok.com/@wellgroundednutrition Connect with Katarina Greer below ---  Instagram: @nourishedwithtina https://www.instagram.com/livenourished/?hl=en