High Energy Flux, Applications For Low Carb Dieting, TRT, and more
Living Lean - A podcast by Jeremiah Bair

Interview on The Mind-Muscle Connection Podcast. Jeremiah discusses has been up to lately with his training & nutrition, his experiences with TRT, and how his coaching methods have shifted over the years. Plus, insights on aggressive dieting and how to optimize fat loss. Chapters 05:39 PEC and LAT Training 09:02 Training Methods 11:21 High Energy Flux 11:58 Fat Loss & Body Recomposition 17:27 Strength training vs. cardio 34:24 Experience with TRT Follow Jeff Hoehn on Instagr...