Hormones 101: Are They Killing Your Results?

"Am I not losing weight because of my hormones?" As coaches, we get asked this question A LOT. Our clients are barraged with marketing based around one key buzzword... hormones. "This supplement balances your hormones, and helps you shed fat overnight!" "This diet teaches you to balance your hormones, and FINALLY see fat loss results." So how valid is all of this? Are your hormones really what's preventing you from losing fat? Today's episode is a crash course on the most talked about hormone...