How To Build A Flexible Dieting Meal Plan For Faster Fat Loss

Living Lean - A podcast by Jeremiah Bair

Apply for coaching with our team: https://jeremiahbair.typeform.com/to/ubUfJiEu Flexible dieting doesn’t work for a lot of people. Even though the fitness industry is constantly pushing flexible dieting harder and harder… many people who set out to lose fat with a “flexible dieting” approach see very little progress, and give up after a few weeks. But... most meal plans don't work either. Most people who follow meal plans see very quick initial progress… but then a large rebound in weight po...