How To Change Your Body Fat Settling Point

Living Lean - A podcast by Jeremiah Bair

Why is it that you have to diet for months to see even a blurry outline of abs... but your friend stays lean year-round without paying attention to their nutrition? Today, we're talking about the body fat set point theory, and exactly how to change where your body fat settles. → Click here to download your free copy of The Lifestyle Diet: The Flexible Nutrition Protocol For Sustainable Results → Click here to apply for online coaching with Jeremiah → Click here to grab your copy of LEAN...